In Regards to Taking Time Off when Stressed

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12 Tips for Asking for (and Getting) Time Off From Work

It can be hard to ask for time off from your job even when you’re entitled to vacation or other leave. What’s the best way to ask for time off from work, and when should you ask? What should you do if you need time off from work at short notice? There are strategies you can use to ask your manager for time off in ways that will make it more likely you’ll get it approved.

Check Your Company’s Vacation Policy

Many organizations have a lean staffing plan, and that means that every worker is missed when they take time away from the job. That may make it tougher to get time off, especially if you try to ask at the last moment.

On average, employees are typically provided with 2-4 weeks of paid vacation.
It can be more – some employers even offer unlimited vacation as a company benefit, or it could be less, or you could get no paid vacation time at all.

Some employers have a system where vacation is accrued based on time worked. Others provide a certain number of weeks, which can vary based on years of service. If you’re eligible for paid vacation, you may have to wait until after you’ve been on the job for a certain length of time to be eligible to use it. For example, some companies provide paid vacation after a year, while others offer time off you can take immediately.

Organizations are not legally required to provide vacation, paid or unpaid, for employees. However, some companies are legally obligated to provide time off from work for family leave.

If you’re not sure what vacation time you’re entitled to, check with your employee manual, manager, or Human Resources department.

If your company doesn’t offer vacation pay as a benefit, or if you have used all your paid vacation, you can still ask for time off. You most likely won’t be paid for the days you take off if you don’t have vacation leave to cover them, but your manager may be agreeable to letting you miss work.

If you need more than a few days off owing to illness, injury, or family issues, consider asking for a leave of absence or family and medical leave.

12 Tips to Ask for Time Off From Work

It can be challenging to secure time off and remain in good standing with your supervisor when each worker is important to operations. It can also be tricky if you have used your allotted vacation and you want to take more time, or work at a job which doesn’t offer vacation as an employee benefit. Before you go and talk to your boss, look to these tips for inspiration:

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1. Plan the best time to ask your boss. Timing is everything. Don’t ask for time off during a crisis at work or during a high-volume business cycle. Plan your requests for time off when your boss will be most receptive. Avoid stressful times of the day, week, or month.

If you know you’re going to need time off, giving as much notice as you can will make it easier for your manager to approve it:

  • If you work in a casual setting, you can just ask your boss or email your request.
  • You may want to schedule a brief meeting to discuss your request, if you work in a more formal workplace.

There may also be company policy guidelines for requesting time off. Be sure to follow the rules, if there is a system in place.

2. Ask at a good time for the company. Make sure your work is under control and well managed at the time of your request. If possible, ask for time off after the successful completion of a project or event. If you’re employed in a role, for example, where you have busy times, such as year-end or tax deadlines, try to work around the busiest dates. If you have plans that conflict with your work schedule, explain why you’re asking when you put in your request. For example, you could say:

  • “I know June is year-end, but my sister is getting married on June 15
    and I’d really appreciate being able to take some vacation days around the
    wedding.”

3. Schedule your time in advance whenever possible. Having a yearly plan can help ensure that you utilize your allotted time and integrate vacation into your project planning. If you want time off at short notice, be sure to let your boss know that you’re caught up. It will be easier to make a case if you’re ahead at work, and if you don’t have any pressing projects in your calendar. That’s especially important if you’re requesting time off around the holidays, which is a peak time for vacation.

4. Use it or lose it. Letting your employer know that you need to use a certain amount of vacation time or stand to lose it per company policy can help smooth the way to approval. Employers in most states can set a date by which employees must use vacation or lose it. However, they are required to make a good faith effort to accommodate employee requests for time off.

5. Don’t ask at a peak time. Consider the ebbs and flows of activity in your department as you plan the timing of vacation requests. Steer away from peak times when your supervisor needs all-hands-on-deck to meet demand or adhere to a deadline. If your annual report is due on June 1, then it certainly wouldn’t be advisable to request time off in the weeks immediately prior to that deadline.

6. Request time off in writing. Make sure you put your request in writing, so there is documentation when the time comes around to take the time off. An email to your manager should suffice, with a copy to anyone else at the organization who should be aware of the request.

Subject: Katherine Ryan – Vacation Request

I’d appreciate being able to take a week’s vacation during my children’s spring break. The dates are April 15 – 19.

If it’s approved, I’ll be able to be caught up with the projects I’m currently working on, and I can get a head start on any time sensitive work due after my return. Thanks very much for your consideration.

7. Ask, don’t tell. Requests for time off should be just that – a request, and not a demand. Avoid stating your vacation plans as a done deal prior to getting approval from your supervisors.

  • Do say, “I would like to spend the last two weeks of August in Cape Cod. Do you think that would be workable?”
  • Don’t say, “I’ve booked a trip to Cancun for the last week in June and need to take vacation days.”

8. Help plan the workflow. Present a plan for how your responsibilities might be handled in your absence. For example, you could say:

  • “Steve and Sadie will be here the week I’d like to be away and have agreed to handle anything that might come up with my customers.”

9. Get caught up before you go. If you need to, put in some extra hours leading up to your time off to make sure your area of responsibility is under control. It’s never a good idea to leave your colleagues with a ton of work because you weren’t up to date with it when you left.

10. Share your work. Meet with co-workers with whom you collaborate and discuss how joint or overlapping responsibilities might be handled. You don’t want to go on vacation, if you can help it, and come back to a mess at work. Talk to your manager about how your work will be covered in your absence once your request is approved.

11. Inform everyone who needs to know. Make sure your bosses don’t get any complaints while you are gone. Inform key constituents such as customers and clients that you will be away, and let them know who will accommodate their needs in your absence. Planning well for your absence and making sure everything is covered will make it easier to get time off next time around.

12. Play fair with co-workers. Discuss ways to divvy up the most popular periods of time for vacations, so relationships with co-workers remain positive, and your boss is spared any complaints. Everyone has different personal and family obligations, so it may be easy to work out a schedule where everyone gets the time off they’d like.

When You Need Time Off From a New Job

But what if you’re a new hire? It’s tougher to get paid vacation right away, but even if you’ve just started a new job you may be able to get a few days off. Take another look at the previous tips, and review this guide to how to ask for time off at
a new job
before you talk to your boss.

If you are considering a job offer and have a vacation planned or know you might need other leave from work, you may be able to negotiate it as part of the compensation package.

Don’t Be Afraid to Ask

Regardless of the circumstances, don’t be afraid to ask for time off. Everyone needs a break from work, and going on vacation can be a terrific way to rejuvenate and refresh your brain.

Перевод песни Stressed out (Twenty One Pilots)

Stressed out

Вымотаны

I wish I found some better sounds
No one’s ever heard,
I wish I had a better voice
That sang some better words,
I wish I found some chords
In an order that is new,
I wish I didn’t have to rhyme
Every time I sang.

I was told when I get older
All my fears would shrink,
But now I’m insecure
And I care what people think.

My name’s ‘Blurryface’ and I
Care what you think.
My name’s ‘Blurryface’ and I
Care what you think.

Wish we could turn back time,
To the good ol’ days,
When our momma sang us to sleep.
But now we’re stressed out.
Wish we could turn back time,
To the good ol’ days,
When our momma sang us to sleep.
But now we’re stressed out.

We’re stressed out.

Sometimes a certain smell
Will take me back to when I was young,
How come I’m never able to identify
Where it’s coming from?
I’d make a candle out of it if I ever found it,
Try to sell it,
Never sell out of it,
I’d probably only sell one.

It’d be to my brother,
‘Cause we have the same nose,
Same clothes, home grown,
A stone’s throw from a creek we used to roam.
But it would remind us
Of when nothing really mattered.
Out of student loans and treehouse homes
We all would take the latter.

My name’s ‘Blurryface’ and I
Care what you think.
My name’s ‘Blurryface’ and I
Care what you think.

Wish we could turn back time,
To the good ol’ days,
When our momma sang us to sleep
But now we’re stressed out.
Wish we could turn back time,
To the good ol’ days,
When our momma sang us to sleep
But now we’re stressed out.

We used to play pretend,
Give each other different names,
We would build a rocket ship
And then we’d fly it far away.
Used to dream of outer space
But now they’re laughing at our face,
Saying, “Wake up, you need to make money”.
Yeah.

We used to play pretend,
Give each other different names,
We would build a rocket ship
And then we’d fly it far away.
Used to dream of outer space
But now they’re laughing at our face,
Saying, “Wake up, you need to make money.”
Yeah.

Wish we could turn back time,
To the good ol’ days,
When our momma sang us to sleep.
But now we’re stressed out.
Wish we could turn back time,
To the good ol’ days,
When our momma sang us to sleep .
But now we’re stressed out.

Used to play pretend, used to play pretend, bunny
We used to play pretend, wake up, you need the money
Used to play pretend, used to play pretend, bunny
We used to play pretend, wake up, you need the money

We used to play pretend,
Give each other different names,
We would build a rocket ship
And then we’d fly it far away.
Used to dream of outer space
But now they’re laughing at our face,
Saying, “Wake up, you need to make money”.
Yeah.

Я бы хотел придумать звуки получше,
Которые никто не слышал,
Я бы хотел иметь голос,
Который пел бы слова получше,
Я бы хотел придумать аккорды
В новом порядке,
Я бы хотел не рифмовать всегда,
Когда я пою.

Мне говорили, что, когда я стану старше,
Мои страхи станут меньше,
Но сейчас я чувствую себя беззащитным,
И меня волнует, что люди думают.

Меня зовут Бларифейс, 1
И меня волнует, что ты думаешь.
Меня зовут Бларифейс,
И меня волнует, что ты думаешь.

Я бы хотел вернуться назад
В старые добрые времена,
Когда наша мама пела нам колыбельные.
Но сейчас мы вымотаны.
Я бы хотел вернуться назад
К старым добрым временам,
Когда наша мама пела нам колыбельные.
Но сейчас мы вымотаны.

Иногда определенный запах
Возвращает меня в детство.
Почему я никогда не могу понять,
Откуда он?
Я бы сделал из него свечу, если бы узнал,
Попробовал бы продать ее,
Никогда бы не распродал все,
Наверное, продал бы только одну.

Продал бы своему брату,
Потому что у нас одинаковые носы,
Одинаковая одежда, мы выросли в доме
В двух шагах от ручья, где мы бродили.
Но это бы напомнило нам
О временах, когда ничто не имело значения.
Между студенческими кредитами и домами на деревьях
Мы все выбрали бы последнее.

Меня зовут Бларифейс,
И меня волнует, что ты думаешь.
Меня зовут Бларифейс,
И меня волнует, что ты думаешь.

Я бы хотел вернуться назад
К старым добрым временам,
Когда наша мама пела нам колыбельные,
Но сейчас мы вымотаны.
Я бы хотел вернуться назад
К старым добрым временам,
Когда наша мама пела нам колыбельные,
Но сейчас мы вымотаны.

Мы играли,
Давали друг другу прозвища,
Мы бы построили космический корабль
И улетели бы куда подальше.
Мечтали об открытом космосе,
А сейчас над нами смеются,
Говорят: «Очнись, ты должен зарабатывать деньги».
Да.

Мы играли,
Давали друг другу прозвища,
Мы бы построили космический корабль
И улетели бы куда подальше.
Мечтали об открытом космосе,
А сейчас над нами смеются,
Говорят: «Очнись, ты должен зарабатывать деньги».
Да.

Я бы хотел вернуться назад
К старым добрым временам,
Когда наша мама пела нам колыбельные,
Но сейчас мы вымотаны.
Я бы хотел вернуться назад
К старым добрым временам,
Когда наша мама пела нам колыбельные,
Но сейчас мы вымотаны.

Играли, играли, детка
Мы играли, очнись, тебе нужны деньги
Играли, играли, детка
Мы играли, очнись, тебе нужны деньги

Мы играли,
Давали друг другу прозвища,
Мы бы построили космический корабль
И улетели бы куда подальше.
Мечтали об открытом космосе,
А сейчас над нами смеются,
Говорят: «Очнись, ты должен зарабатывать деньги».
Да.

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